Discover the rhythm and movement of your own body.
Yoga - Meditation
Somatics Movement /Dance
Finding truth through body movement and expression
Bodyintuitive is an explorative method where people learn to discover the rhythm and movement of their own bodies and to express freely what their bodies want in the moment.
The school is far from traditional — it doesn’t work by rules, structure and rigidity nor does it know right or wrong, beautiful or ugly. The school offers retreats, programs, practices, sessions and other body-focused propositions based on exploration, intuition and creativity.
The intention of the curriculum that Bodyintuitive offers is not to fix, change or heal the body, but to listen to, feel and express what is alive in each moment.
It is about finding joy in expressing our body’s authentic voice. It is about experiencing the freedom to be unique and the vitality that comes as a natural consequence of being truly connected to your body.
Giving ourselves permission to be the truth of who we are.
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Workshops
Half or full day workshops on the principles of the body intuitive process
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Private Sessions
4-6-week journeys with a specific focus and intention to connect to the body
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Retreats
Multiple day residential intensives to establish an authentic, healthy and long lasting body lifestyle
I am Brenda and the founder of Bodyintuitive. I was born and raised in Venezuela. My South American roots and conditioning has always guided my path with determination, strength, passion and joy, qualities I live by every day. I am an explorer by heart, a quick learner in the head, an intuitive helper from the gut, a business owner from experience and a deeply passionate and joyful woman by nature.
My deepest passion is to create and live a vital, joyful and connected lifestyle. It has been a journey of exploration for myself to discover that the key to unlocking these qualities lies within myself. I found by decades of experience that the doorway to access this key, is the body.
I have gained experience and wisdom in many different systems, schools, sports, methods and practices and from the very first beginning I always combined and applied the techniques and knowledge learned to my own body, in the moment, on the mat. Every time it looked and felt different, and I never managed to fit into one of the boxes. I started teaching yoga for some years, but somehow I always felt constricted.
With my latest experience of living in a community, being constantly in real and truthful connection to myself and others, I went through a big inner transformation. The time has come to start living my purpose, to realise my vision and mission and share the unique gift of body intuition I have, and everyone has, with the world.
